Free Guides & Worksheets

7-Day Sobriety Plan

Your essential guide for your first week of sobriety. Day-by-day plan to keep you sober and on track!

Cost-Benefit-Analysis Template

The CBA template will help you to decide if sobriety is for you

Trigger Identifier

The Trigger Identifier tool will allow you to record your urges through the day and will help you to identify hidden triggers and prevent relapses.