How I Help You Close The Gap
Most men I work with already know they should quit drinking. They’ve read the books, they’ve white-knuckled a few weeks or months sober, they’ve told themselves “this time is different.” That’s not the problem. The problem is the gap between knowing and doing, and that gap is where I do my work.
Intellectual sobriety isn’t the same as emotional sobriety. You already have the first one.
I help high-functioning professional men close that gap using the same discipline that built their careers, applied to the one area they’ve never systematically approached: getting sober and staying that way.
Emotional Sobriety — the underlying reasons you turn to alcohol in the first place, stress, avoidance, old patterns you learned before you had better tools.
Cravings Mastery — what actually happens in your body and mind in the moment an urge hits, and how to move through it instead of around it.
Habits Rewiring — how your daily structure, routines, and environment either support the life you want or quietly work against it.
Close the gap in all three, and staying sober stops being a daily fight. It becomes who you are.
About Alex
I Know the Gap Because I Lived In It For 20 Years
For over two decades I built a career as an engineer, eventually leading capital projects worth tens of millions of dollars. On paper, everything looked right, a solid career, a family, a life plenty of people would call successful.
Underneath it, I was a binge drinker for all of it, stuck in a cycle of quitting and relapsing I couldn’t explain to anyone, including myself. I tried to do it alone for years, because I believed I should be able to. I wasn’t broken. I was just missing the right approach, and trying to find it by myself.
The breakthrough wasn’t willpower. It was realizing I didn’t have to figure this out alone. Once I stopped white-knuckling it and started learning the actual mechanics of why I drank, everything changed.
I’ve been sober for five years now. I took what I learned and built it into a structured system, The Sobriety Gap Method, so other men don’t have to spend twenty years finding their own way through it like I did.
If any part of my story sounds familiar, you’re not broken either. Let’s talk.
26+ Years
Engineering & Project Management
5+
Sober & Growing
Founder
The Sobriety Gap Method
What Men Are Saying
You’re Not the Only One Who’s Tried Everything
Ready to Close The Gap?
It Takes Approximately 30 minutes where we talk through where you’re at, what’s actually going on underneath the drinking, and whether The Sobriety Gap Method is the right fit for you. No pitch, no pressure, just an honest conversation with someone who’s been exactly where you are.
Private 1-on-1 call from the confort of your home.
